Sunday, September 15, 2019

Three month reflection about Ramsay Hunt Sydnrome


My closest friends,

I am taking time to write and reflect today on the three month mark since I went to the ER on 6/15 and my life became altered in every way due to this medical situation. 

To review, nine weeks after being diagnosed with Bell’s Palsy, I was re-diagnosed with Ramsay Hunt Syndrome by an ENT on 8/13.  I have Shingles in the nervous system on the left side of my head that caused partial facial paralysis and extensive nerve damage.  RHS is a terrible illness. 

The ENT recommended I go to a Neurologist if I continued to have horrible pain.  This illness has been marked for me with awful pain and so I went to the Neurologist on 8/23.  The Neurologist confirmed the RHS diagnosis and prescribed a different medicine called Gralise that is specifically for nerve pain and damage caused by Shingles.  He prepared me to deal with this illness for months to years.  He said I need patience and time.  RHS is a “very” rare illness and I am in the 8% of those afflicted who did not get the typical Shingles visible rash.  I have a follow-up appt with him on 9/19.

My facial paralysis is much better and I look pretty normal.  People would not know there is something wrong with me if they looked at my face, even though I can see the imperfections still of my swollen left check, crooked smile and puffy left eye. 

The sickness is in my nervous system, particularly my left ear, and so I mostly must heal internally. 
I’ve yet to find someone who’s even heard of RHS before.

I’m still not working and I’m unsure when I will be able to return.  I’ve applied for long-term disability.  I miss my colleagues so much.  I miss working and feeling the purpose of my job. 

I can get up in the mornings.  I can provide breakfast for my boys and get them out the door to school.  I can do light housework.  I can water the plants.  I can drive.  I can go to yoga and take it slow & easy.  I can eat dinner at the table with my family.  I can go on unhurried and calm walks.  I can read and write.  I can use the computer.  I can spend much of my time resting.  I can pray and I do so constantly, counting my blessings and practicing gratitude all day each day, while also asking for help. 

I recently read a biography about Fred Rogers and he said his mother taught him to look for the helpers in the aftermath of a tragedy.  I recognize I have many helpers in my life since I became sick three months ago and I give thanks for each person who’s given me love, hope and support.  This illness is the hardest chapter in my book and I focus on the helpers because they’ve shown me compassion, grace and kindness.  I am grateful for my devoted husband to my entire dedicated Smith & Lopez families to my loyal friends to my understanding colleagues and the caring people from church.  Thank you all for being such important helpers in my life during this difficult time of pain, fear, uncertainty, confusion and sadness.

Some helpful advice I’ve received is to “get close with God” and to “grab the good moments.”  I remind myself “I am a child of God” when I look in the mirror and “I am loved.” 

I know too to not wonder, “why me?,” because I know too to ask, “why not me?”  Humility is important to me.

I’ve listened to a lot of Ben Harper and this popular song played on the piano. 

Since there is limited information about RHS online, I joined a FB support group for RHS.  I’ve logged in 2x and do not plan on returning because it scared me more than supported me.  One lady posted that she’s had RHS for 22 years, another for 11 years and some for a couple of years.  People post about the neurological problems, autoimmune diseases and negative side effects from medicines.  All those posts terrified me.

I admit I’ve judged myself a lot during this illness and I work diligently now to let that self-judgement go.  I feel judgement that I somehow caused this illness to happen to me and it’s my fault I’m sick.  I feel judgement that I have not just been positive and made this illness go away.  I feel judgement I’ve been unable to ignore the pain and keep living my regular life.  I feel judgement that I can’t just force myself to get better.  I logically know these judgmental thoughts do not help me though and that’s why I am trying mightily to release this negative self-talk. 

I remember the emotional process from 6/15 until today and I’ve obviously had a wide array of emotions.  I remember the pain that still affects me.  I remember feeling so confused and scared when I thought I had Bell’s Palsy because my symptoms did not make sense for that diagnosis.  I remember not understanding how I could have RHS after the ENT appt.  I remember feeling mad and shocked that I have RHS after the Neurologist appt.  I remember feeling disappointed and sad every time I had to cancel plans.  I remember the path of pain that continues.  Lately, I am trying to feel acceptance that I have RHS.  My goal is to feel peace.  And I stay true to my values of feeling gratitude and love.  Gratitude and love keep me grounded, focused on what’s important to me and with a positive perspective. 

I believe I will someday look back on this experience and be able to reflect on positive lessons. 
The journey of the past three months has obviously changed me, changed my life and changed my family.  There’s been so many difficult moments and so many amazing moments too.  I’ve learned pain can change a person and yet I want to stay true to my values of love and gratitude.  I repeat that RHS is a terrible illness and that so much good surrounds me.  I am still sick and not ready to return to my life and so I ask for your continued love, support and prayers.  I pray for all of you too and our world. 

May we all have peace!  Reflecting,

Susan

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